Scott's Sugarfree Success Story
WHILE ON SUGAR: "Although I was eating a so-called ‘normal’
diet – that is, the foods that every else eats – my health was poor.
I felt awful much of the time. I was suffering from low energy, fatigue, lethargy,
anxiety and dry skin. I couldn’t sleep at night, but I also had trouble
getting out of bed in the morning. I would get unsightly and painfully itchy
hives when exercising or sweating. My vision was becoming more and more blurry.
I could go on and on about my pains and uncomfortable sensations."
TURNING POINT: "When I attended the world-renowned The New Center for
Holistic Health in Syosset, New York to get a license in Massage Therapy, I
began to hear about diet and its relationship to health. At one of the first
lectures I attended, the professor spoke about `the four white poisons’
– white sugar, white flour, dairy and white salt. As we all know, these
ingredients are typically in just about EVERYTHING we eat. I thought, ‘OK, I'll
try this out.’ To make the long story short, life got a little better
each and every day that I abstained from those foods."
SUGARFREE BLISS: "All my symptoms are gone. Occasionally now, I eat a piece of pie or some other dessert. Inevitably, either that day or over the next few days, I will experience some symptom. Maybe I will get a little itchy or have poor digestion or feel lethargic. It's really quite profound. In my practice as a massage therapist and acupuncturist, I can't stress enough to patients that the key to attaining lasting results is eating whole, natural foods and abstaining most of the time from the four white poisons, especially sugar."
- Scott K., L.Ac., LMT, 33, Merrick, New York (Sugarfree since
1995.)
Buy the book,
Sugar Shock! now.
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